One Miles per hour

My Swedish American love story.

Tag: sleep training

real talk

This post may or may not be interesting to those of you without a baby but I thought I would share the habits and routines we have here at ”home”. (note: these will all dramatically change once we travel through time -9 hours when we fly back to Cali)

So once Miles was about 3/4 months he started sleeping through the night or waking once to nurse at the most around 2/3am. He went to bed by 730 and woke up around 7/8. Like I’ve mentioned 3289723 times he didn’t handle the jet lag too well and luckily since he’s still young we flipped the routine pretty easily and the last month he has been sleeping fine. His naps are regulated to about once around 930am, once around 1pm and a late afternoon nap around 4/5pm. He has now stretched his bedtime to about 830/9 which is fine since the sun doesn’t set till around 11pm anyways here during the summer.

The only issue we have had since coming here is that he wants to either spoon with me till he falls asleep or nurse till he’s just about passed out and I sneak in a pacifier. I love this more than anything but it makes it difficult for me to leave ever for any reason. If Marcus or anyone else lays with him he just about screams and cries himself to sleep, which I hate & don’t feel is necessary for a baby his age. I have had to pass on plenty of dinner invites, parties that start earlier than 930pm or drinking wine before he’s asleep. (ok that made me sound like an alchy but you know what I mean ;)) So after racking my brain coming up with different ideas I have decided to start bottle feeding more often than I have been… which has been maybe 3 times since we have been here. I have been with Miles all day every day for the most part or only gone a couple hours and back in time for a feeding. Miles will drink a bottle if he absolutely HAS to and the only bottles we have ever tried, bought or used are Avent, and he’s still using the newborn nipple since he basically drowns with any other level ones.

Ok… so what’s the problem? The problem is he puts up a horrible fight over drinking from a bottle and even after it’s done he tantrums and acts like a maniac because it wasn’t as satisfying as mamma. Which means when I do drink, he will eat and take a bottle but he’s miserable and crying anyways .

new plan: before this post gets any longer I have started bottle feeding and taking turns doing it with Marcus while I am around so he doesn’t think boobies are the only way he can eat. I also don’t want him to relate a bottle to ONLY Marcus and me being gone. Yesterday he took a bottle without a fight and passed out while drinking in his stroller while we were out shopping. Tonight was a little harder but I ended up holding him on my side hip and Marcus & I took turns feeding him while I stood and watched and comforted with just my voice.

I was thrilled to see this work 😀
After his bottle we played a bit and I went into the room, laid him in his bed and he fell asleep without me laying next to him . Maybe today was a lucky day but I am now going to bottle feed before bed so he 1. Gets a full belly 2. Gets used to the idea of me not ALWAYS being there 3. I don’t have to be the only one doing bedtime

ps when I say he has a bottle I mean it’s filled with breastmilkk. I plan on breastfeeding till he’s 1 at least but would like to introduce more foods in the meantime so it’s not his only source of nutrition and other people can have fun feeding too 😀 Is it just me or do any of you mammas get super excited when something works.. I felt really proud tonight of both me and Marcus and somedays when we feel like we’re totally failing I will remember a moment like tonight when we put our brains together and re trained our little man.

My goal: Miles to be comfortable drinking from a bottle from anyone if need be & for him to be able to be laid in his crib/bed/our bed when it’s time and fall asleep with his pacifier and lovie.

ps: we have stopped co sleeping as the bed situation we have now isn’t big enough or safe enough for Miles & he has been sleeping in another room because it’s darker and less noisy since we watch TV, and stay up late. The last 4 nights he hasn’t woke up once from 8/9pm-6am! I have woken up engorged and panicking that something has happened to him and begged Marcus to go check because I couldn’t handle… he has just been sound asleep. I am so proud of him but my swollen boobs are taking the toll. I have been pumping like crazy both for a back up supply and to keep producing!

hope this helps any other struggling mommies out there.
ps: as for getting him to take the bottle. It has helped when we give it to him before we think he will start fussing and sometimes we place it next to him laying down and he plays with it for a bit and feeds himself. We try not to make it a big deal, hold him when he’s eating (unless it’s in an upright position) and we keep it stress free and relaxed. This kid really feeds off our emotions and does so much better when things are ”chill”




As you know it has been quite the challenge having Miles here this summer. We have bounced back and forth between friends and family members homes & apartments trying to visit with everyone and have a place to stay. Luckily Miles will sleep anywhere but the trick has been getting him to sleep when it’s almost just as sunny outside at 10pm as it was at 3pm…

He went from an almost flawless routine in SB and was able to fall asleep with either Marcus and I barely holding his hand from the side of the bed or bassinet to now… pacifying himself to sleep with my boob, sweating skin to skin & taking almost 5 attempts every 20 min or so from around 7-830pm. :/ only to wake up again 2-3 times throughout the night to nurse him back to sleep… which usually results in me falling asleep with him in the small kids bed we have him in currently.

I need a massage.

Well well… another month or month and a half left here and I am already counting down the days as to when I can sleep train the shit out of him and get a solid nights sleep.

Anyways on a positive note baby led weaning is going beautifully. Miles has his favorite foods and will try almost anything. He loves to crunch crackers and bread in his hands or against the table so we try to keep things on the mushier side.
-cucumbers, watermelon, chicken, sourdough bread, strawberry, apple & noodles are his favorite so far.

I am still BFing as often as I can and find that he goes anywhere from 3-5 hours in between now which is CRAZY! I am constantly engorged… well was… my supply is going down now and though I should be pumping for a back up supply.. I suck and am either too lazy or would rather force feed him :/ (something I promise I am going to get better at so daddy can take him places every now and then).

what else…
he is quite the bossy little man these days and has started to scream and say “dada”. I am convinced however this doesn’t mean daddy is his first word since we have called Marcus ‘pappa’ since day 1 (Swedish for dad). Marcus will obviously tell you differently haha

Marcus is currently trying to pry me off of the ipad and keep me from planning dream trips around Europe this summer since we would rather spend the money in SB & have a wonderful semester there in a bigger and better apartment than last time. wahhhhhh….

Paris might have to wait this time around since our tickets back home aren’t even booked yet & we are looking at around 6-700 a pop.